Articles from our Doctors of Physical Therapy on pain, injury recovery, golf, and the sports our patients want to get back to.
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When Your Recovery Demands More Than Generic PT Let’s be real — there’s no shortage of physical therapy clinics in St. Pete. But if you’re in North St. Petersburg, and you’re serious about real…
Have you ever been to a professional golf tournament? Or have seen a collegiate or high-level scratch golfer hit balls on the range? One of the most apparent things you’ll notice in better players…
Henry Foster of @SkilledGolf There are times in our lives where we may play golf every day of the week. Yet, there are other times where we may not pick up the sticks for months. These long breaks…
Lets play out 2 scenarios. Would you rather…. OPTION A Have a season long scoring average of 70 that came with 2/10 low back pain during the round and 4/10 low back pain for 3-4 hours after each…
Elbow pain can certainly prevent golfer’s from playing their best…or even playing at all. In the next two videos, we talk about ways to treat your golfer’s elbow, tendinitis, or tendinosis. If you…
These Are The Types of Exercises You Should Focus On To Increase Club Head Speed To hit the ball further, there are 4 main exercise categories the best players in the world on the PGA and LPGA tour…
As a part of our “Golf Physical,” we take time to look at your golf swing on camera and with our simulator. We draw lines as reference points in the swing. This gives us an idea of what your…
There are 4 categories in which you can address to improve your driver distance off the tee. In this article, we will discuss the first three. Skill and Technique — Swing Coaches Equipment — Club…
I have played a ton of tournament golf. This has been at the local, state, and division 1 NCAA levels. I’ve shot 64’s and 84’s. Nerves definitely play a factor, maybe the largest. I had the…
